Jinsoku - Mindfulness Self Defence​ & Fitness

It's our Lifestyle!

 

Jinsoku had been developed to utilise the training experience undergone while studying a number of Martial Arts styles (Inshinryu Karate, Tae Kwondo, Kickboxing) and fighting techniques gained from the British army elite infantry unit I once served in (The Royal Green Jackets, now renamed The Rifles).

 

The full name giving to this technical defence form is Jinsoku katsu daitan'na (迅速かつ大胆な) derived from my elite unit's motto (Celer et Audax) meaning Swift & Bold. This is not just about about aggression, but teaches how to learn about your mind, body and spirit. In order to develop this, the founder (Martin Frederick) had to go through every stage of the elements that brought this style to what it is.

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Today, this unique style can help transform your lifestyle, giving you better self awareness, confidence, better physical ability and health.

 

Not just a sport!

 

After studying the habits of people over the last 30 years, plus using tools learned from Emotional Intelligence, with authors like Napoleon Hill, Emmet Fox, Sigmund Freud, Dr Crane, and other motivational and mindfulness authors has been another part the the teaching withing our programs.

 

Because of the diversity and depths of the training, there is much that can be learned from our environment and mental state of mind.

 

This is a fun way to train!

 

With Jinsoku Self Defence and Fitness you can:

 

• Be more self confident in any environment.

• Identify threats and higher levels of awareness.

• Execute methods of deescalation in volatile situations.

• Deliver self defence techniques.Have a better level of fitness.

• Achieve a better and healthier lifestyle and well being.

 

Join us today and see for your self what more benefits are inside.